by Sarah Fay | Apr 17, 2020 | Healthy Thoughts, Travel
If you are looking to get outdoors and get some exercise in the Orlando area, definitely check out one of the many bike trails in Orlando. The surrounding nature in Orlando is perfect to explore by bike. I had to think outside of the box. I was looking for things to...
by Sarah Fay | Jan 7, 2020 | Destinations, Healthy Thoughts, Travel, Travel Tips
Many people don’t think to solo travel for Valentine’s Day. While booking a solo trip over Valentine’s Day may feel odd, in fact it isn’t. February is actually an amazing month to travel. Not only are the flights cheap, but many tourist destinations are...
by Sarah Fay | Jun 19, 2019 | Healthy Thoughts, Tips, Travel
In previous years, I celebrated my birthday with boozy celebrations and ignored my health. Whether sailing through Croatia, partying in Mallorca, or a girl’s weekend partying it up in Montreal alcohol was involved. This will be different celebrating at the gym,...
